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Siesta - Wikipedia A siesta (from Spanish, pronounced [ˈsjesta] and meaning "nap") is a short nap taken in the early afternoon, often after the midday meal Such a period of sleep is a common tradition in some countries, particularly those in warm-weather zones The "siesta" can refer to the nap itself, or more generally to a period of the day, generally between 2 and 5 p m This period is used for sleep, as
What Is a Siesta? - Sleep Foundation Considering an afternoon nap? Learn more about the origins and benefits of the siesta, and how to add one to your routine
Siesta Home page What is SIESTA? Getting the code Documentation Support News Events The Team For Developers
Siesta Culture in Spain: More Than Just an Afternoon Nap In the heart of Spain, amidst the vibrant streets and sun-drenched landscapes, lies a timeless tradition that embodies the essence of Spanish life—the siesta Far from being a mere afternoon nap, the siesta is a cultural phenomenon deeply ingrained in the Spanish way of life This article explores the rich tapestry of siesta culture in Spain, unraveling its historical roots, contemporary
Understanding the Spanish Siesta: Myth vs. Reality What is the Spanish Siesta? The Spanish siesta, a well-known tradition often associated with long afternoon naps, remains a fascinating aspect of Spanish culture But how relevant is it in today’s fast-paced world, and how has the siesta evolved to fit modern life? Traditionally, it refers to a short rest taken after lunch, historically influenced by Spain’s warm climate and agrarian
What Is a Siesta? - Wonderopolis What Is a Siesta?D o you always feel tired? Does it seem like you can never get caught up on your sleep? Maybe you need a siesta! A siesta is a short nap taken during the early part of the afternoon after the midday meal Siestas are a tradition in some countries, especially those where the weather is particularly warm For example, siestas have long been associated with Spain and, due to