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- Siesta - Wikipedia
A siesta (from Spanish, pronounced [ˈsjesta] and meaning "nap") is a short nap taken in the early afternoon, often after the midday meal Such a period of sleep is a common tradition in some countries, particularly those in warm-weather zones The "siesta" can refer to the nap itself, or more generally to a period of the day, generally between 2 and 5 p m This period is used for sleep, as
- What Is a Siesta? - Sleep Foundation
Considering an afternoon nap? Learn more about the origins and benefits of the siesta, and how to add one to your routine
- Siesta Home page
What is SIESTA? Getting the code Documentation Support News Events The Team For Developers
- What countries take siestas and how long does it normally last?
A siesta is a short nap taken in the early afternoon usually after a midday meal Learn how long it lasts and what countries have siestas
- A Brief History of the Spanish Siesta - Culture Trip
Discover where the famous Spanish siesta came from and how one café is preserving this afternoon tradition
- Siesta Culture in Spain: More Than Just an Afternoon Nap
In the heart of Spain, amidst the vibrant streets and sun-drenched landscapes, lies a timeless tradition that embodies the essence of Spanish life—the siesta Far from being a mere afternoon nap, the siesta is a cultural phenomenon deeply ingrained in the Spanish way of life This article explores the rich tapestry of siesta culture in Spain, unraveling its historical roots, contemporary
- Understanding the Spanish Siesta: Myth vs. Reality
What is the Spanish Siesta? The Spanish siesta, a well-known tradition often associated with long afternoon naps, remains a fascinating aspect of Spanish culture But how relevant is it in today’s fast-paced world, and how has the siesta evolved to fit modern life? Traditionally, it refers to a short rest taken after lunch, historically influenced by Spain’s warm climate and agrarian
- What is a siesta? The history of the afternoon nap and its . . . - Yahoo
What is a siesta? The history of the afternoon nap and its benefits Beat the after-lunch slump by giving yourself a timeout to rest, relax and rejuvenate
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