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Sugar - Wikipedia Sugar ( ʃʊɡər ) is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food Simple sugars, also called monosaccharides, include glucose, fructose, and galactose
Sugar | Definition, Types, Formula, Processing, Uses, Facts | Britannica Sugar, any of numerous sweet, colorless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of carbohydrates The most common sugar is sucrose, a crystalline tabletop and industrial sweetener used in foods and beverages
7 Healthiest Types of Sugar, Ranked The healthiest natural sugars are raw honey, coconut sugar, date sugar, and pure maple syrup However, they are still high in sugar and should be consumed in moderation
The sweet truth: All about sugar - Mayo Clinic Press Sugar – particularly added sugar – is in nearly all of our food Whether you have a sweet tooth or not, it’s important to know the benefits and consequences of all three kinds of sugar, and how we can adjust our relationship to them
What is sugar - World Sugar Research Organisation Sugar can also be called sucrose; the scientific name for sugar Sugar is a disaccharide, made up of two simple sugar units (monosaccharides), glucose and fructose
Sugar 101 - American Heart Association There are two types of sugars in foods: naturally occurring sugars and added sugars Naturally occurring sugars are found naturally in foods such as fruit (fructose) and milk (lactose)