- Sugar - Wikipedia
Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food Simple sugars, also called monosaccharides, include glucose, fructose, and galactose
- Sugar | Definition, Types, Formula, Processing, Uses, Facts | Britannica
Sugar, any of numerous sweet, colorless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of carbohydrates The most common sugar is sucrose, a crystalline tabletop and industrial sweetener used in foods and beverages
- Facts About Sugar and Sugar Substitutes - Johns Hopkins Medicine
Sugar is an umbrella term for many types of simple carbohydrates, including white table sugar Also called sucrose, this is the most common sweetener used in sweet desserts and baked goods
- A simple way to look at sugar - Harvard Health
On one hand, consuming too much sugar is linked to weight gain, diabetes, and cardiovascular disease On the other, high amounts of sugar are found in many nutritious foods, including some fruits, vegetables, and grains So, should you avoid sugar as much as possible or just consider the source?
- Sugar 101: what it is, why it matters healthier alternatives
Sugar is a type of carbohydrate that is found naturally in fruits, vegetables, grains, and dairy Besides sugar, these foods also provide essential nutrients like fibre, antioxidants, minerals, and protein
- What Are the Different Types of Sugar? Added and Natural Sugars - WebMD
What is the difference between types of sugar? Find out if some are healthier than others and what it can mean for your health
- Sugar 101 - American Heart Association
There are two types of sugars in foods: naturally occurring sugars and added sugars Naturally occurring sugars are found naturally in foods such as fruit (fructose) and milk (lactose)
- Sugar Definition: Added Sugars and Alternatives | Sugar. org
What is sugar? By definition, sugar is sucrose, a disaccharide, made up of two sugars (glucose and fructose) bound together, that is naturally made by and found in all green plants Sugar found in the food supply is harvested from sugar beets and sugar cane
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