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Integrative Medicine and Health - Overview - Mayo Clinic Your health, your wellness Mayo Clinic Integrative Medicine and Health offers services for all aspects of your health and well-being, including the physical, emotional, spiritual and mental Integrative medicine is an approach to healthcare that includes practices not traditionally part of conventional medicine, such as herbs and supplements, meditation, wellness coaching, acupuncture, massage
Massage therapy - Care at Mayo Clinic - Mayo Clinic Practices include acupressure, reflexology, kinesiology, mobilization of scar tissue and lymphedema drainage Mayo Clinic volunteers also offer hand massage to people staying in the hospital Studies show these 15-minute hand massages can help people feel better by reducing anxiety and increasing calmness
Can myofascial release relieve back pain? - Mayo Clinic During myofascial release therapy, the therapist applies light pressure by hand to find myofascial areas that feel stiff instead of elastic and movable These stiff areas, or trigger points, are thought to limit muscle and joint movements, which can play a part in widespread muscle pain The massage and stretching used in myofascial release therapy can help loosen muscles and joints This may
Integrative medicine and health services in Florida Overview Mayo Clinic's massage therapists are trained in techniques such as acupressure, reflexology, mobilization of scar tissue and lymphedema drainage A certified massage therapist works with you and uses techniques based on your needs and goals Mind-body counseling Meditation Mind-body techniques can help promote physical, mental and spiritual
Tinnitus - Diagnosis and treatment - Mayo Clinic Tinnitus can be caused by many health conditions As such, the symptoms and treatment options vary by person Get the facts in this comprehensive overview
Aphasia - Diagnosis treatment - Mayo Clinic If the brain damage is mild, it's possible to recover language skills without treatment However, most people undergo speech and language therapy to rehabilitate their language skills and supplement their communication experiences Researchers are investigating the use of medications, alone or in combination with speech therapy, to help people with aphasia
Massage therapy - Mayo Clinic In massage therapy, a massage therapist rubs and kneads the soft tissues of your body The soft tissues include muscle, connective tissue, tendons, ligaments and skin The massage therapist varies the amount of pressure and movement Massage is part of integrative medicine Medical centers often offer it with standard treatment It can be used for a wide range of medical conditions
Panic attacks and panic disorder - Symptoms and causes Many people have just one or two panic attacks in their lifetimes, and the problem goes away, perhaps when a stressful situation ends But if you've had recurrent, unexpected panic attacks and spent long periods in constant fear of another attack, you may have a condition called panic disorder