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Plant-Based Recipes - Dr. McDougall Get plant-based recipes from Dr McDougall to help you through your program and health journey Gain access to all of our delicious recipes for free
Free McDougall Program - NEW - Dr. McDougall The McDougall Program provides you with the most powerful dose of medicine at least three times a day It deals with the causes of disease, which means it is a true source of both prevention and healing Give it a try and in 12 days you will start to see what it means to be healthy and fully alive
Join the Life-Changing McDougall Program | Dr. McDougall The 12-Day McDougall Program is a life-saving online medical program that has been reversing and healing chronic illness for over 40 years through expert medical care, world-class education and whole food, starch-based nutrition
Our Story - Dr. McDougall He co-founded the McDougall Program alongside his wife, Mary McDougall – the original whole-food plant-based vegan and creator of thousands of low fat, oil-free, vegan recipes Below is Dr McDougall’s story—in his own words
The Importance of Meal Planning - Dr. McDougall The secret of the McDougall Program is to make starches the centerpiece of your diet with various fruits and vegetables added to the mix To make these meals taste great, just add your favorite sauces and seasonings
Learn About the McDougall Program | Dr. McDougall Watch and read the inspiring success stories of people who reclaimed their health by following the McDougall Program Some put chronic ailments behind them, others experienced dramatic weight loss, and still others faced and overcame far more dire circumstances
Starch Solution Success Stories - Dr. McDougall Many people who adopt a whole-food, starch-based diet and lifestyle have found the freedom to reach their ideal weight and maintain it - all without going hungry, counting calories, or eating at specific times of the day With the McDougall Program, you simply eat the right foods when you’re hungry until you’re comfortably full and satisfied
Starch-Based Diet Staples - Dr. McDougall Find out if the 12-Day McDougall Program is right for you Check availability 100% of the consult fee goes towards the program enrollment if you decide to join
Virtual McDougall Program Dr McDougall is the founder of the nationally renowned McDougall Program: a ten-day residential program in Santa Rosa, California where medical miracles occur through diet and lifestyle changes