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Egg | Definition, Characteristics, Nutritional Content | Britannica Egg, the content of the hard-shelled reproductive body produced by a bird, considered as food While the primary role of the egg is to reproduce the species, most eggs laid by domestic fowl are sold mainly for human consumption
Eggs: 10 health benefits and nutrition facts - Diet Doctor Eggs pack an impressive nutrient punch Importantly, while both the yolk and white contain protein, the yolk is much higher in other essential nutrients One large egg (50 grams) has approximately 6 5 grams of protein, 5 grams of fat, 0 5 gram of carbohydrate, and 70 calories
What is an Egg? Anatomy 101 - Eggs Unlimited Eggs are a staple food around the world, known for their versatility and impressive nutritional value But what exactly is an egg, and what are its key components? In this article, we break down the anatomy of an egg, its structure, and its role in both nature and human nutrition
EGG Definition Meaning - Merriam-Webster The meaning of EGG is the hard-shelled reproductive body produced by a bird and especially by the common domestic chicken; also : its contents used as food How to use egg in a sentence
Home - American Egg Board From egg color, nutritional enhancements, and common sizes, to sustainability, pricing, and production processes, here you’ll find the information you need to make the most of your egg options
Eggs, protein, and cholesterol: How to make eggs part of a heart . . . Eating an egg per day is safe for most healthy people And the benefits you get from the protein, vitamins, minerals, and relatively few calories in your eggs outweigh risks from the tiny amount of saturated fat that you also get in the egg yolk
Eggs: Nutrition, Health Benefits, and More While egg whites supply a good source of protein and B vitamins, skipping the yolk means you miss out on the satiating fat plus the vitamins and antioxidants previously mentioned
Egg Nutrition Facts Health Benefits - Dr. Axe The hard-boiled egg nutrition profile is high in protein, low in total fat and rich in several important nutrients, including selenium, riboflavin and vitamin B12