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Crying - Wikipedia Crying is the dropping of tears (or welling of tears in the eyes) in response to an emotional state or physical pain Emotions that can lead to crying include sadness, anger, joy, and fear Crying can also be caused by relief from a period of stress or anxiety, or as an empathetic response
Crying: Why We Cry How It Works - Cleveland Clinic Crying is a common and normal reaction that often involves tears from your eyes You might cry when something irritates your eyes because of strong feelings and emotions or as a symptom of medical conditions
Is crying good for you? - Harvard Health As a phenomenon that is unique to humans, crying is a natural response to a range of emotions, from deep sadness and grief to extreme happiness and joy But is crying good for your health? The answer appears to be yes Medical benefits of crying have been known as far back as the Classical era
9 Benefits of Crying for the Mind and Body - Verywell Health The benefits of crying include reducing stress, improving sleep, and strengthening social bonds by expressing emotions and seeking support Additionally, crying helps clear irritants from the eyes, aids in processing grief, and temporarily improves vision by keeping the eyes lubricated and clear
What are emotional tears? The surprising science of crying . . . Crying is a response to emotional intensity like joy, awe, anger, nostalgia, shame, or even relief You could even cry after a big test or while listening to music that moves something deep inside you
Why do we cry? - American Psychological Association (APA) Lauren Bylsma, PhD, talks about why crying evolved, the psychological and social purposes of tears, why some people cry more easily than others, and whether having a good cry can really make you feel better when you’re sad
6 Ways Crying Can Improve Your Mental Health - Verywell Mind Crying acts as a signal to others that you need comfort and empathy But if you find it difficult to cry, you can still get that mood-boosting comfort and empathy from others by just asking directly