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Cinnamon - Wikipedia Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, biscuits, breakfast cereals, snack foods, bagels, teas, hot chocolate and traditional foods
10 Evidence-Based Health Benefits of Cinnamon Cinnamon is rich in antioxidants and other beneficial compounds Some research suggests that it may help you manage blood sugars, protect against heart disease, and reduce inflammation
Cinnamon Health Benefits, Nutrition Facts, Side Effects - Dr. Axe Cinnamon is a spice derived from the bark of cinnamon tree that is packed with nutrients, including fiber, manganese and calcium Adding it to your routine can come with a long list of potential benefits, including better blood sugar control, improved oral hygiene, enhanced heart health and reduced inflammation among others
16 Remarkable Health Benefits Of Cinnamon - Scientific Origin Beyond its culinary appeal, cinnamon is a potent source of bioactive compounds that offer remarkable health benefits Packed with antioxidants, anti-inflammatory agents, and nutrients, cinnamon has proven to be more than just a spice
What Happens to Your Body When You Eat Cinnamon Regularly Cinnamon is a popular spice with antioxidant and anti-inflammatory properties Initial evidence shows that when consumed regularly or taken in supplement form, cinnamon may offer health benefits, such as improving blood sugar levels, reducing inflammation, protecting against infections, and more
Cinnamon: Usefulness and Safety | NCCIH Cinnamon was thought to help people with inflammation, nerve pain, heart disease, cough, and other conditions Today, cinnamon products are promoted as a dietary supplement for diabetes and weight loss
Cinnamon: Health benefits and nutrition - Medical News Today Cinnamon is a popular spice in the United States and Europe, and it may have health benefits In this article, learn about what the research says and get some tips on using cinnamon