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- High cholesterol treatment: Does cinnamon lower cholesterol?
Does cinnamon lower cholesterol levels? There's little evidence that cinnamon can lower your cholesterol, so cinnamon isn't recommended to treat high cholesterol Although some cholesterol-lowering effects have been seen in animal studies, there's little evidence that this applies to humans Most of the trials have shown no effect on blood cholesterol Much more study is needed
- Diabetes treatment: Can cinnamon lower blood sugar?
Is it true that cinnamon can lower blood sugar in people who have diabetes? Despite many studies, it isn't clear whether cinnamon helps lower blood sugar in people with diabetes Some studies of cinnamon have shown a benefit Others haven't
- Guide to herbs and spices - Mayo Clinic
Add flavor without adding lots of calories using herbs and spices instead of salt and fat in your recipes
- Honey: An effective cough remedy? - Mayo Clinic
Several studies focusing on the common cold suggest that honey may help calm coughs in adults and children over 1 year of age
- Apple cinnamon muffins - Mayo Clinic
These apple muffins are filling, thanks to milled oats and flaxseed meal in the batter
- Cinnamon rolls - Mayo Clinic
This recipe makes 32 cinnamon rolls Bake now and freeze some for later
- Warfarin diet: What foods should I avoid? - Mayo Clinic
What should I eat while I am taking warfarin (Jantoven)? What foods should I avoid? Warfarin is a blood-thinning medicine that helps treat and prevent blood clots There's no special diet for people who take warfarin But some foods and drinks can make it harder for warfarin to prevent blood clots It's important to pay attention to what you eat and drink while taking this medicine
- Cinnamon French toast - Mayo Clinic
This low-fat version of French toast uses cinnamon bread, but any type of bread works
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