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Zinc - Mayo Clinic It helps the body's immune system and metabolism work correctly Zinc also is important for wound healing and for the sense of taste Most people who eat a healthy, varied diet get enough zinc Zinc can be found in foods such as beef, chicken, fish, seafood, and fortified breakfast cereals
Zinc - Wikipedia Zinc is a chemical element; it has symbol Zn and atomic number 30 It is a slightly brittle metal at room temperature and has a shiny-greyish appearance when oxidation is removed It is the first element in group 12 (IIB) of the periodic table
Zinc - Health Professional Fact Sheet - Office of Dietary Supplements (ODS) Zinc, an essential mineral, is naturally present in some foods, added to others, and available as a dietary supplement Zinc is also found in some cold lozenges, over-the-counter drugs sold as cold remedies, and some denture adhesive creams Zinc is involved in many aspects of cellular metabolism
What Happens to Your Body When You Take Zinc Regularly - Verywell Health Active ingredient: Zinc; Alternate names: Zinc sulfate, zinc picolinate, zinc glycerate, zinc citrate, zinc acetate, zinc monomethionine; Legal status: Over the counter; Suggested dose: Follow instructions on the label or per your healthcare provider's instructions ; Safety considerations: Before taking supplements, check with your healthcare provider to see if there are potential interactions
Zinc - The Nutrition Source It is a major player in the creation of DNA, growth of cells, building proteins, healing damaged tissue, and supporting a healthy immune system [1] Because it helps cells to grow and multiply, adequate zinc is required during times of rapid growth, such as childhood, adolescence, and pregnancy
Zinc in diet: MedlinePlus Medical Encyclopedia It plays a role in cell division, cell growth, wound healing, and the breakdown of carbohydrates Zinc is also needed for the senses of smell and taste During pregnancy, infancy, and childhood the body needs zinc to grow and develop properly Zinc also enhances the action of insulin