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Loquat Nutrition Facts - Eat This Much 1 cup, cubed of loquat (raw) contains 70 Calories The macronutrient breakdown is 93% carbs, 3% fat, and 3% protein This is a good source of potassium (8% of your Daily Value) and vitamin a (13% of your Daily Value)
Loquats: 20 Benefits, Nutrition, Side Effects How Much to Eat Regulates blood sugar – Loquat leaves have compounds that improve insulin sensitivity, helping people with prediabetes Lowers cholesterol – The soluble fiber binds to cholesterol in the gut, reducing bad LDL cholesterol
Calories in 1 large Loquats and Nutrition Facts - FatSecret Calorie breakdown: 3% fat, 93% carbs, 3% protein There are 9 calories in 1 large Loquats Get full nutrition facts and other common serving sizes of Loquats including 1 small and 1 medium
Loquat Nutrition - snapcalorie. com Item Rating: 80 100 One cup of Loquat is around 125 grams and contains approximately 59 calories, 0 8 grams of protein, 0 3 grams of fat, and 15 grams of carbohydrates Loquat is a delicious fruit native to Southeast Asia, known for its sweet, tangy flavor and unique pear-like texture
Loquats — Nutrition Facts About 92% of the calories in loquats come from carbohydrates (49 calories) Loquats contain 12 1 grams of carbohydrates per every 100 grams There are 47 calories in 100 g of loquats 0 2 grams of fat, 0 4 grams of protein, 12 1 grams of carbs, 86 7 grams of water, 0 5 grams of ash