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Yoga For You | mindful in minutes podcast Yoga for You is a virtual yoga and meditation school founded by Kelly Smith E-RYT 500, YACEP and host of the Mindful in Minutes podcast
Meet Kelly - Yoga For You I'm the founder of Yoga For You, and the host of the Mindful in Minutes podcast I'm an E-RYT 500, YACEP, and a location independent yoga and meditation teacher I believe that there isn't a one-size-fits-all approach to yoga and meditation, and your practice should be as unique as you are
Podcast | Yoga For You Mindful in Minutes Apple podcast's top guided meditation podcast Listen now
Books | Yoga For You View books written by Kelly Smith at Yoga For You including Meditation For The Modern Family and You Are Not Your Thoughts
MN Local Events | Yoga For You This 75 minute experience will help you relax your body, mind and soul, and energetically reset and align your chakras In this class you will begin with a guided yoga nidra practice, then once you're deeply relaxed you will enjoy a crystal singing bowl sound bath
Private Sessions - Yoga For You Private sessions are the fastest and best way to learn and get the results you want Why? Because of the 1:1 student, teacher ratio and your direct access to me where we can get down to business