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Breadfruit - Wikipedia Breadfruit (Artocarpus altilis) is a species of flowering tree in the mulberry and jackfruit family (Moraceae) [2] believed to have been selectively bred in Polynesia from the breadnut (Artocarpus camansi) [3] Breadfruit was spread into Oceania via the Austronesian expansion and to further tropical areas during the Colonial Era [2][4] British and French navigators introduced a few Polynesian
Breadfruit Nutrition Facts and Health Benefits - Verywell Fit Breadfruit is a major staple crop in the islands of Oceania and has been for millennia 1 Similar to bananas and plantains, the breadfruit can be enjoyed ripe as a sweet fruit or underripe as a less-sweet vegetable When consumed as a vegetable, breadfruit is picked while it's starchy and then boiled or roasted in an underground oven with hot
Breadfruit | Description, History, Cultivation, Uses | Britannica Breadfruit, tree of the mulberry family (Moraceae) and its large fruits that are a staple food of the South Pacific and other tropical areas Breadfruit contains considerable amounts of starch and may be roasted, baked, boiled, fried, or dried and ground into flour
Breadfruit: 20 Benefits, Nutrition, Side Effects How Much to Eat Breadfruit is a nutritious tropical superfood packed with vitamins, minerals, and fiber Discover its health benefits, nutrition facts, side effects, and how to eat, store, and enjoy it safely
How to Eat Breadfruit: From Preparation to Recipes and Benefits Breadfruit is a large, starchy fruit that has a mild flavor and can be used as a great substitute for potatoes, rice and other carbs Here’s a great guide on breadfruit, how it compares to other fruits, and some great recipes you can make
Breadfruit (Artocarpus altilis): History, Identifying Characteristics . . . Breadfruit is a versatile tree with significant food, ecological, and cultural uses Its starchy fruit is a staple food, cooked (boiled, roasted, or fried) as a potato-like carbohydrate source or processed into flour, chips, or fermented dishes like Polynesian poi