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Should You Take Benadryl for Sleep? | Sleep Foundation Diphenhydramine affects the body’s natural sleep-wake cycle, making it easier to fall asleep Because of this effect, some people use Benadryl as a sleep aid However, it can cause side effects that might make someone think twice about taking it to help them get to sleep
Sleep aids: Could antihistamines help me sleep? - Mayo Clinic First-generation antihistamines that you can get without a prescription usually contain one of the following medicines: Diphenhydramine (Benadryl, Advil PM, others) Doxylamine (NyQuil Cold Flu, Nighttime Cold Flu Relief, others) Chlorpheniramine (Chlor-Trimeton, Alka-Seltzer Plus Cold Medicine, others)
Is Benadryl a Safe Sleep Aid for Insomnia? - Verywell Health The rules are different when Benadryl is used as a sleep aid Current guidance from the U S Food and Drug Administration (FDA) recommends diphenhydramine for adults and children 12 years and over only
Should I Take Benadryl To Sleep? - Drugs Coverage Benadryl can help with occasional sleeplessness due to its sedative effects, but it’s not recommended for long-term use as a sleep aid due to risks like tolerance and side effects
Can diphenhydramine be used as a sleep aid? - Drugs. com Diphenhydramine can be used as a short-term sleep aid to help ease occasional sleep problems Older adults, children under age 16 and pregnant women should avoid taking diphenhydramine, as the risks to these groups may outweigh the benefits
Read This If You Take Benadryl To Help You Sleep - HuffPost When you’re tired by day and wired by night, it can get to the point where you’ll try just about anything to get a solid night’s sleep ― including taking Benadryl, a drowsiness-inducing antihistamine, whether you’re experiencing allergies or not
Benadryl for Sleep: Effectiveness, Risks, and Alternatives To comprehend why Benadryl can be effective as a sleep aid, it’s essential to understand its mechanism of action in the body Diphenhydramine, the active ingredient in Benadryl, works by blocking histamine receptors in the brain
Can I Use Benadryl for Sleep? Benadryl wasn’t created to help with insomnia Not only that, but Benadryl can actually harm your sleep quality, even if it initially helps your sleep onset Taking Benadryl for sleep can also cause other adverse effects: Throwing off your sleep-wake cycle