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Valerian: A safe and effective herbal sleep aid? - Mayo Clinic Results from multiple studies indicate that valerian — a tall, flowering grassland plant — may reduce the amount of time it takes to fall asleep and help you sleep better Of the many valerian species, only the carefully processed roots of the Valeriana officinalis have been widely studied
Herbal treatment for anxiety: Is it effective? - Mayo Clinic Here's what we know — and don't know — about some herbal supplements: Kava Some people use kava as a short-term treatment for anxiety But reports of serious liver damage — even with short-term use — caused the U S Food and Drug Administration (FDA) to issue warnings about the use of dietary supplements containing kava Although these initial reports of liver toxicity have been
Lice - Symptoms and causes - Mayo Clinic Lice are tiny, wingless insects that feed on human blood Lice spread from person to person through close contact and by sharing belongings There are three types of lice: Head lice found on the scalp They're easiest to see at the nape of the neck and over the ears Body lice that live in clothing and bedding and move onto the skin to feed Body lice most often affect people who aren't able