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Caffeine: How does it affect blood pressure? - Mayo Clinic How does caffeine affect blood pressure? Caffeine may cause a brief rise in your blood pressure, even if you don't have high blood pressure This short-term spike in blood pressure happens mainly in people who don't drink caffeine often, rather than in those who do Still, the blood pressure response to caffeine differs from person to person
Breastfeeding nutrition: Tips for moms - Mayo Clinic Breast milk gives your baby nutrients that promote growth and health If you're breastfeeding, it's common to have questions about what foods and drinks are best for you It's also common to wonder how your diet might affect your breast milk and your baby Understand the basics of breastfeeding
Taurina en las bebidas energizantes: ¿qué es? - Mayo Clinic La taurina es un ingrediente de las bebidas energizantes ¿La taurina es segura? La taurina, en determinadas cantidades, es un ingrediente seguro presente en algunas bebidas en los Estados Unidos
Caffeine: How much is too much? - Mayo Clinic How much is too much? Up to 400 milligrams (mg) of caffeine a day appears to be safe for most healthy adults That's roughly the amount of caffeine in four cups of brewed coffee, 10 cans of cola or two "energy shot" drinks Keep in mind that the actual caffeine content in beverages varies widely, especially among energy drinks
Yerba mate: Is it safe to drink? - Mayo Clinic A friend suggested that I try yerba mate tea to boost my energy What is yerba mate? Yerba mate, also known as mate, is an herbal tea It's a traditional drink in Latin and South America It's made by steeping dried leaves from the yerba mate plant in hot water Yerba mate can be served cold or hot Like black or green tea, it has caffeine, which can make you feel more alert and focused
Caffeine: Is it dehydrating or not? - Mayo Clinic Nutrition and healthy eating Do caffeinated drinks, such as coffee or energy drinks, hydrate you as well as water? Water is the best liquid you can drink to stay hydrated But caffeinated drinks can help meet your daily fluid needs The amount of water your body needs varies Your age, body size and activity level affect how much water you need
Performance-enhancing drugs: Know the risks - Mayo Clinic Common stimulants include caffeine and drugs called amphetamines Cold medicines often have a stimulant in them Energy drinks are popular among many athletes They often have high doses of caffeine and other stimulants The street drugs cocaine and methamphetamine also are stimulants