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Normal Heart Rate By Age (Chart) – Forbes Health Your resting heart rate is an important indicator of overall health, but what is considered "normal"? Our experts explore normal heart rate ranges by age
Good Heart Rate by Age Chart: Normal and High Levels While the normal resting heart rate for most adults ranges from 60 to 100 beats per minute (bpm), trained athletes or very active individuals may have a heart rate as low as 40-60 bpm This is a good resting heart rate for them, considering their physical activity level and lifestyle
Heart rate: Whats normal? - Mayo Clinic A normal resting heart rate ranges from 60 to 100 beats per minute for adults Your resting heart rate is the number of times your heart beats each minute while you are awake, calm and not moving
Target Heart Rates Chart | American Heart Association For most adults, a resting heart rate between 60 and 100 beats per minute is normal However, the rate can be affected by factors such as stress, anxiety, hormones, medication and how physically active you are An athlete or more active person may have a resting heart rate as low as 40 beats per minute Now that’s chill!
Heart Rate: Normal Rates What To Know - Cleveland Clinic Heart rate is how many times your heart beats per minute (bpm) A normal resting heart rate for most adults is 60 to 100 bpm Factors that can affect your heart rate include emotions, weight, fitness level and sleep quality Substances like alcohol and caffeine and some medicines can also affect it Pregnancy raises your heart rate as well