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Home - Live Better, Longer - Blue Zones Instead of focusing on just individual behavior change, Blue Zones helps communities make permanent and semi-permanent changes to the Life Radius – the area close to home where most Americans spend 90% of their lives
Blue Zones Netflix Documentary - Blue Zones This Netflix 4-part docu-series follows Blue Zones founder and National Geographic Fellow Dan Buettner as he explores the original blue zones and visits communities around the United States working to make it easier to live a better, longer life
History of Blue Zones Identifying the Blue Zones The concept of blue zones grew from the demographic work Gianni Pes and Michel Poulain outlined in the Journal of Experimental Gerontology, identifying Sardinia, Italy as the region with the highest concentration of male centenarians
Welcome to the Blue Zones Life - Blue Zones Rooted in our groundbreaking research of the healthiest, longest-lived people on earth, the Blue Zones Life Plan is four weeks to a better, happier, less-stressed life
About Blue Zones® We have now applied the tenets of the Blue Zones in over 50 cities throughout the United States, significantly improving health and lowering healthcare costs We use an innovative, systematic, environmental approach to well-being that optimizes policy, urban and building design and social networks
Blue Zones Project Almost all Americans spend 90% of our lives within 20 miles of home That is where we focus, using evidence-based lessons of longevity known as the Blue Zones Power 9 We improve street and park designs, public policy, and social involvement so that it’s easy for people to make healthy choices
Live Better, Longer - Blue Zones Welcome to the Blue Zones Life Four weeks to a better, happier, and less-stressed life Rooted in our groundbreaking research of the healthiest, longest-lived people on earth, the Blue Zones® Life Plan is four weeks toward a better you This is not an elimination diet
Community - Blue Zones Join the Blue Zones community to improve well-being and economic vitality through sustainable, evidence-informed transformation programs
Original Blue Zones Explorations The original blue zones regions and explorations in Sardinia, Italy; Okinawa, Japan; Ikaria, Greece; Nicoya peninsula, Costa Rica; Loma Linda, CA
1. Blue Zones Life: Why, What, Where, Who, How? WHY the Blue Zones Life? Rooted in our groundbreaking research of the healthiest, longest-lived people on earth, the Blue Zones Plan is four weeks toward a better you This is not an elimination diet