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Office ergonomics: Your how-to guide - Mayo Clinic If your work involves sitting at a desk, discomfort doesn't have to be part of the job You may be able to avoid some of the health problems associated with seated work, such as neck and back pain and sore wrists and shoulders, by using proper office ergonomics Chair height, equipment spacing and
Tailbone pain: How can I relieve it? - Mayo Clinic Tailbone pain can be caused by injury to the coccyx during a fall It may also result from sitting for a long time on a hard or narrow surface Other causes include joint changes from arthritis or during childbirth
Sacroiliitis - Symptoms and causes - Mayo Clinic Sacroiliitis (say-kroe-il-e-I-tis) is a painful condition that affects one or both sacroiliac joints These joints sit where the lower spine and pelvis meet Sacroiliitis can cause pain and stiffness in the buttocks or lower back, and the pain might go down one or both legs Standing or sitting for a long time or climbing stairs can make the pain worse
Testicle pain Causes - Mayo Clinic Sometimes, what seems to be testicle pain is caused by a problem that starts in the groin, stomach area or somewhere else For example, kidney stones and some hernias can cause testicle pain Other times, the cause of testicle pain can't be found You might hear this called idiopathic testicular pain
Sciatica - Symptoms and causes - Mayo Clinic Sciatica most often happens when a herniated disk or an overgrowth of bone puts pressure on the lumbar spine nerve roots This happens "upstream" from the sciatic nerve This causes inflammation, pain and often some numbness in the affected leg
Patellofemoral pain syndrome - Symptoms and causes The knee pain often increases when running, walking up or down stairs, sitting for long periods, or squatting Simple treatments, such as rest and ice, often help But sometimes patellofemoral pain needs physical therapy
Orthostatic hypotension (postural hypotension) - Mayo Clinic This involves measuring blood pressure while sitting and standing A drop of 20 millimeters of mercury (mm Hg) in the top number (systolic blood pressure) within 2 to 5 minutes of standing is a sign of orthostatic hypotension
Movement disorders - Symptoms and causes - Mayo Clinic There are many types of movement disorders that cause different symptoms For example, dystonia causes muscle contractions that lead to twisting of the body Another movement disorder called chorea causes brief periods of quick involuntary movements that happen over and over Parkinsonism causes slowness of movement with stiffness, tremors or loss of balance