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Scientifically Proven Natural Remedies for Joint Pain Key Highlight Joint pain refers to discomfort, stiffness, or inflammation in any joint, often caused by arthritis, injuries, or aging Research-backed natural remedies like turmeric, omega-3s, and collagen help reduce inflammation, improve mobility, and relieve pain Lifestyle changes, including an anti-inflammatory diet, weight management, and regular exercise, enhance the effectiveness of
Herbs for Joint Pain: 10 Powerful Natural Remedies The Science Behind Anti-Inflammatory Herbs Joint pain is often caused by inflammation, a natural immune response to injury or infection In conditions such as osteoarthritis or rheumatoid arthritis, however, chronic inflammation damages cartilage and surrounding tissues, resulting in pain, swelling, and stiffness