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10 Best Over-The-Counter Sleep Aids That Work For 2026 Unfortunately, sleeping well becomes tougher as you get older In fact, up to 70% 2 of older adults experience sleep difficulties The good news is that over-the-counter (OTC) sleep aids might help These aids can range from medications to natural remedies This guide discusses the top ten non-habit-forming sleep aids so you can pick the one
The Best Sleep Aids for Seniors: Finding Restful Nights Conclusion Finding the right sleep aid for seniors can greatly improve their quality of life By exploring natural remedies, making lifestyle changes and consulting healthcare physicians, when necessary, seniors can achieve better sleep and overall well-being
The Safest Sleep Aids for Seniors: What Works Best for . . . Sleep is one of the most critical pillars of human health, but for millions of elderly adults, a good night’s rest becomes harder to achieve with age As the body and brain undergo natural changes, seniors often face difficulty falling asleep, staying asleep, or getting truly restorative rest For aging adults and their caregivers, finding the best sleep aid for elderly individuals is a
The Top 5 Safest Sleep Aids for Seniors: A Comprehensive . . . Overview of Common Sleep Aids for Seniors Sleep is an essential part of a healthy lifestyle, especially for seniors As people age, their sleep patterns change and they may experience difficulty falling asleep or staying asleep throughout the night Fortunately, there are a variety of sleep aids available to help seniors get the restful sleep they need Prescription medications are often used