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Why is Self-Care Important? | SNHU What is Self-care and Why is it Important for You? Self-care refers to anything that you do to keep yourself mentally, emotionally, physically, socially and spiritually healthy
Self-Care Resource Center - Everyday Health Explore expert tips on self-care, with advice on maintaining physical, emotional, and mental well-being Learn how to incorporate self-care practices into your daily routine
How To Start a Self-Care Routine (and Stick To It) Self-care can be different things to different people Our expert explains why self-care is important, how to create a self-care routine and how to keep it up
What is self-care? How can practicing self-care help with my . . . What is self-care? How can practicing self-care help with my mental health? What is self-care? Self-care is the practice of taking regular action to protect our well-being and happiness, especially in times of stress Self-care is not just one action; it is the ongoing practice of choosing activities that help you care for your mental and emotional well-being Some self-care practices apply to