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What Is Rolfing and How Is It Different From Massage? Rolfing, also called Rolfing® Structural Integration, is a form of bodywork that was created by biochemist Ida P Rolf, PhD, in the 1940s It was especially popular in the 1970s among people seeking alternatives to traditional medicine It has recently seen a renewed interest
What is Rolfing? - Dr. Ida Rolf Institute What is Rolfing ® Structural Integration? Named after its founder, Dr Ida P Rolf, Rolfing ® Structural Integration is a form of bodywork that reorganizes the connective tissues, called fascia, that permeate the entire body
Rolfing - Wikipedia Professor of Complementary Medicine Edzard Ernst has offered this definition: "Rolfing is a system of bodywork invented by Ida Pauline Rolf (1896–1979) employing deep manipulation of the body's soft tissue allegedly to realign and balance the body's myofascial structures " [4]
Rolfing therapy: Technique, benefits, risks, and cost Rolfing is a type of deep tissue manipulation that aims to relieve tension Proponents state that it reorganizes connective tissue, or fascia, resulting in health benefits
What is Rolfing Massage? Its Benefits and Side Effects Rolfing is a deep tissue massage that focuses on releasing pain and restoring proper alignment of the spine, joints, and tissue It can also help to give the mind a rest from daily stress
Rolfing: How Do Bodywork and Massage Help Heal? - Verywell Health The primary goal of Rolfing is to release tension throughout the body and improve posture by realigning the fascia 1 Rolfing also improves flexibility and reenergizes the body It can potentially help reduce pain and ease chronic stress