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What Is Psychotherapy? - American Psychological Association (APA) Psychotherapy is communication between patients and therapists that is intended to help people feel better, resolve problems in living and modify their attitudes and behavior in constructive ways
Different approaches to psychotherapy Psychologists generally draw on one or more theories of psychotherapy A theory of psychotherapy acts as a roadmap for psychologists: It guides them through the process of understanding clients and their problems and developing solutions Approaches to psychotherapy fall into five broad categories: Psychoanalysis and psychodynamic therapies
APA PsycTherapy APA’s streaming video platform provides clinicians, counselors, instructors, and trainees the opportunity to sharpen their skills by observing candid, unscripted psychotherapy sessions featuring renowned therapists This proven training method is an invaluable tool for learning and remaining abreast of the latest psychotherapy techniques
Depression and how psychotherapy and other treatments can help people . . . Depression is a real illness and carries with it a high cost in terms of relationship problems, family suffering and lost work productivity Yet, depression is a highly treatable illness, with psychotherapy, coping and cognitive-behavioral techniques, and medication
Psychotherapy: Understanding group therapy Depending on the nature of your problem, group therapy can be an ideal choice for addressing your concerns and making positive changes in your life