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Plum - Wikipedia Plums are a diverse group of species, with trees reaching a height of 5–6 metres (16–20 ft) when pruned The fruit is a drupe, with a firm and juicy flesh China is the largest producer of plums, followed by Romania and Serbia Japanese or Chinese plums dominate the fresh fruit market, while European plums are also common in some regions
7 Health Benefits of Plums and Prunes Plums contain many vitamins and minerals, in addition to fiber and antioxidants that may help reduce your risk of several chronic diseases You can consume plums fresh or dried Dried plums,
12 Types Of Plums And What Makes Them Unique - Tasting Table In this article, we'll dig into plums that range from purple to yellow to deep crimson and span the spectrum of sweetness to reveal what makes each plum unique There's a new superfood in town:
15 Powerful Benefits Of Plums And Side Effects Plums, those luscious stone fruits bursting with flavor, are more than just a sweet treat Packed with nutrients and antioxidants, plums offer a surprising array of health benefits This article dives deep into 15 powerful ways plums can boost your well-being, while also addressing potential side effects to ensure informed consumption
Plum nutrition: Facts, benefits, and more - Medical News Today Plums are a kind of fruit with a stone or pit When they are dried, people call them prunes Both plums and prunes may have many health benefits due to being rich in nutrients, fiber, and
Health Benefits of Plums - WebMD What Is a Plum? A plum is a sweet, juicy fruit with a thin, smooth skin surrounding rock-like pits Plum color It can be large or small, with red, purple, green, yellow, or orange skin and
Plum | Description, Uses, Cultivation, History, Facts | Britannica A plum is any of various trees or shrubs in the genus Prunus and their edible fruits Closely related to peaches and cherries, plums are widely eaten fresh as a dessert fruit, cooked as compote or jam, or baked in a variety of pastries
Plum Benefits, Nutrition, Recipes, Side Effects and More - Dr . . . - Dr. Axe A plum is a fruit in the same family as peaches and cherries It’s one of the first fruits that was domesticated by humans What do plums do for your body? Plum benefits come from their high antioxidant content, which helps fight disease
Plum Types and Varieties: A Comprehensive Overview | GardenersMag Plums are a popular and delicious fruit that have been cultivated for thousands of years They come in a wide variety of sizes, colors, textures, and flavors In this comprehensive overview, we will explore the different types and varieties of plums available to gardeners
Top 5 health benefits of plums | Good Food Top 5 health benefits 1 Rich in antioxidants Plums are packed with plant compounds, which have antioxidant properties – this means they help prevent oxygen from reacting with other chemicals and causing damage to cells and tissues They are especially rich in anthocyanins, the compounds also responsible for the plum’s dark-coloured skin