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Why Am I So Angry: Causes, Symptoms, and Treatments Anger comes from a variety of sources and can vary widely Personal problems, stressful situations, and trauma can all be causes, but there are more Everyone has experienced anger The
9 Tips to Stop Anger and Injustice from Hurting You Persistent anger and feelings of injustice—directed toward a particular person, circumstance, or yourself—come with a steep price tag: They rob you of happiness in the moment and have
Why You Get So Angry At Little Things (10 Reasons + How To Stop) Anger is a powerful and intense emotion that can be helpful and harmful, depending on how we express it Anger can inspire us to take action and defend ourselves or others But it can also lead us down paths filled with conflicts, damaged relationships, and physical health problems
Why Am I So Angry? - Verywell Mind Anger can manifest in many ways It's one of six primary human emotions, but when it occurs inappropriately, too often, or too intensely, it might be a problem Here are a few things to watch for: Anger is often a response to stressful events or threats that trigger the body's fight-or-flight response
Why am I so angry? Causes and what to do - Medical News Today People can become angry for many reasons, and everyone experiences anger differently Events or circumstances that cause an angry outburst in one person may not affect another person at all
Explosive Anger is a Sign of Something Serious Explosive anger is the result of built-up anxiety or fear They start to fester if you don’t deal with little annoyances that become more and more frequent over time It all starts with mild discomfort It could be towards yourself, towards someone else, or towards the world in general