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What are Pepitas Why Theyre So Good For You What are pepitas and why are they worth getting to know? Pepitas are one of those super-nutritious ingredients people don't think much about, but once you understand the health benefits of pepitas, you'll want to
Difference Between Pepitas and Pumpkin Seeds - TheCookful If you felt adventurous and tried to shuck them you’d find a small seed, or pepita, inside But why would you do that when there are better things to do to them, like roasting and eating
What Are Pepitas? - Allrecipes Because pepitas are a common ingredient in Mexican cooking, there's a common misunderstanding that "pepita" is simply the Spanish word for "pumpkin seed" – that is not true
What Are Pepitas? - Cozymeal The word “pepita” translates to “little seeds of squash” in Spanish, which is a solid — if not simple — explanation for what pepitas are Pepitas are a type of pumpkin seed without a shell that are found exclusively in certain types of pumpkins, including Styrian and other kinds of oilseed pumpkins
What Are Pepitas? Here’s Everything You Need to Know Whole pepitas are mostly eaten raw or roasted, whereas the tender center of the pepita can be eaten in a number of ways They can be added in trail mixes, breakfast cereals, and even quinoa because they can enhance the flavor
Pepitas and How They’re Used - Isabel Eats Uses for pepita seeds Pepitas are often eaten as a snack, but also make an inexpensive substitute for pine nuts and taste great in recipes like pesto Additionally, they can be added to other foods Once roasted and seasoned, they taste great as a garnish on salads or as an addition to granola