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Thoughts on Paul Saladino : r nutrition - Reddit Rule of thumb about nutritional zealots: follow them for entertainment, not education Saladino’s expertise is in psychiatry and the Carnivore Diet defies what nutritional science suggests everyone should do for general health, which is increase plant intake Paul doesn’t follow a carnivore diet
Paul Saladino is as much of a charlatan as Liver King is : r . . . - Reddit Paul Saladino is natty, is a doctor, has a ton of autoimmune stuff and encourages you to do what works for you He discourages seed oils (sights sources), discourages bread and veggies (sights sources) and tells you to get some sun (sights sources), eat your organs along with prioritizing protein (sights souces) and to stay active
Best fruits on carnivore diet? : r carnivorediet - Reddit Reply reply LobYonder • If you eat fruit you are not by definition not carnivore, so it depends on your goals If you want to stay VLC then avocado is tasty If you want to boost your antioxidants than blackberries and strawberries are beneficial If you want to stop cravings then forget fruit, eliminate any hidden carbs, and just eat
Why does Paul Saladino think carrots are not for human . . . - Reddit Why does Paul Saladino think carrots are not for human consumption? Discussion The only time plant toxicity came to my mind was when thought about poisonous plants and processed food Paul says their is a toxicity spectrum and you should avoid the most toxic plants because they negatively affect skin, gut, hormonal system and body composition
An unbiased review of Paul Saladinos carnivore diet on the . . . - Reddit Gil Carvalho, MD PhD is a physician, research scientist, science communicator, speaker and writer Dr Carvalho trained as a medical doctor in the University of Lisbon, in his native Portugal, and later obtained a PhD in Biology from Caltech (California Institute of Technology) He has published peer-reviewed medical research spanning the
Joe Rogan Experience #1551 - Paul Saladino : r JoeRogan - Reddit Red meat intake is at an all time low, being replaced which chicken Nutritionally, chicken might as well be a vegetable in terms of how useless it is Chicken's protein to fat ratio is great and why most people use it as a staple in their diet to build muscle To call it useless is pretty silly
A question about Liver King and Paul Saladino : r carnivorediet - Reddit Liver king is way more hardcore He goes hard with the carnivore lifestyle Eats it raw and trains super hard Saladino is a doctor if you think that makes him more refined Saladino wishes he made as much money as liver king Guy has 6 businesses making him 100m a year Reply reply Obvious-Inspection83 •
Does the Paul Saladino method…defeat the purpose? MoistFasting • His modified carnivore diet is still a huge improvement over many other diets (focus on quality animal protein, removal of processed foods) and his logic is eating less inflammatory plant foods I think it's fine, however it seems most people find more benefit from going strict
Anyone have success with just meat and fruit diet (Paul Saladino)? - Reddit Thanks for the info! Yea Paul Saladino sais we should atleast get like 100 or 150 carbs daily I’m gonna shoot for the less I can But yea raw milk man gives me so much energy When I go zero carb I can’t sleep well and lose lots of energy n all that And I seem to still be able to cut weight while just eating meat and an animal foods and
Is Paul Saladino right about long-term ketosis being bad for you? Edit: Saladino talks about long-term keto on Spotify Its important to note that much of his basis for adding 150g of carbs to his diet was that he is a rock climber and very active athlete that came off 18 months of a strict carnivore diet This a mostly a n=1 self study from a 5'10, 170# male in peak physical shape