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About Us | Natural Solutions Natural Solutions Magazine has been the trusted voice in natural health since 1994 Our content reflects a commitment to healthy, natural living Learn more!
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Can Yoga Therapy Fight Eating Disorders? - Natural Solutions Mag The three foundational teachings of using yoga therapy to bring about recovery from food struggles include: ensuring your current behaviors make sense, noticing that your innate vitality is worth nourishing, and developing new life skills
Flanagan Farm Releases Five Flavors of Organic, Probiotic-Rich Sauerkraut Flanagan Farm has launched five new flavors of sauerkraut, including Classic, Kimchi, Beet, Dill, and Roasted Garlic The fermented, probiotic-rich superfood is available in convenient, resealable 16-ounce standup pouches, found in the refrigerated section
The ABC’s of Osteoporosis - naturalsolutionsmag. com Osteoporosis is a progressive bone disease characterized by a decrease in bone density and quality, leading to fragile bones that are more susceptible to fractures It often develops silently over many years, making it difficult to detect until a fracture occurs
9 Different Foods That Help with Depression - Natural Solutions Mag Eating the right combination of foods is essential Experts recommend high-quality animal protein, heart-healthy fats, five to six servings of vegetables a day, sea salt (yes, you read that right), and complex carbohydrates
The Ultimate Solution to Tweenage Hanger Ripple ® Foods, a leader in plant-based dairy alternatives, is excited to introduce Ripple Shake Ups ™ Protein Shakes, the first and only kids’ protein shake designed to tackle the wrath of “tweenage hanger” with a super satisfying combination of 13g of plant-based protein and 3g of filling fiber Hangry happens It happens when the kids are rushing out the door in the morning and
Breast Cancer Protection Comprehensive heavy metal and toxin removal using natural detox therapies can help reduce risks of breast cancer and improve clinical outcome for patients with active cancer Smoking, unhealthy diet, sedentary lifestyle, excess alcohol consumption, inadequate sleep, chronic stress, and obesity are all risk factors for breast cancer
How Eating THIS Fiber Can Reduce Chronic Inflammation (And Where to . . . The answer was to reduce the size of pectin molecules and modify their structure, making them available for absorption This increased bioavailability meant pectin could now deliver its benefits beyond the GI tract, into the circulatory system and throughout the body