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13 Impressive Benefits of Milk Thistle - Organic Facts The most important health benefits of milk thistle include its ability to detoxify the liver, speed organ repair, treat fungal infections, and cure hangovers It also protects the body against side effects of pharmaceuticals, reduces the risk of heart diseases, and manages the symptoms of diabetes
Milk thistle - Mayo Clinic Milk thistle is a plant named for the white veins on its large prickly leaves One of the active ingredients in milk thistle called silymarin is extracted from the plant's seeds Silymarin is believed to have antioxidant properties Milk thistle is sold as an oral capsule, tablet and liquid extract
Milk Thistle Benefits, Side Effects and Dosage - Dr. Axe Milk thistle benefits heart health and helps lower high cholesterol levels by reducing inflammation, cleaning the blood and preventing oxidative stress damage within the arteries
What happens if I take milk thistle everyday? - Tonum Curious whether milk thistle is safe and effective daily? This evidence-based guide explains milk thistle and silymarin, summarizes human clinical trial findings, typical silymarin dosage (140–420 mg daily), safety concerns including the milk thistle warfarin interaction, and a practical monitoring plan Learn how to choose a product and when to consult your clinician