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Mind Over Muscle: Writings from the Founder of Judo Mind Over Muscle is a must-have book for anyone practicing judo or a derivative art like Brazilian jiu-jitsu It neatly captures professor Kano’s thoughts on a variety of topics At 160 pages and in a fairly compact format, it is a quick read
Mind over muscle: The power of mindfulness for better movement A theory based on mindfulness called the mind-muscle connection suggests that we may have a better ability to perform certain movements when we’ve visualised them first This is helpful in exercise and training, which can then boost muscle growth
ScienceAdviser: Mind over muscle: How the brain controls the . . . Mind over muscle: How the brain controls heart rate The human heart sometimes takes on a mind of its own Yours may start to race in the hours leading up to an important job interview, while a text from your crush might make it skip a beat
Dr. Oliver Sacks: Mind Over Muscle - Muscle Fitness Dr Oliver Sacks: Mind Over Muscle In 2003, the late doctor sent M F editor-in-chief Shawn Perine a letter about his life as a powerlifter by Oliver Sacks, With an Introduction by Shawn Perine One night back in 1983 I was flipping channels when my attention was caught by a program on PBS
Mind Over Muscle Specialised therapy focused on relieving muscle pain and improving flexibility through targeted techniques like massage and stretching It's ideal for active individuals seeking personalised solutions for faster recovery and enhanced performance