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Join the Life-Changing McDougall Program | Dr. McDougall The 12-Day McDougall Program is a life-saving online medical program that has been reversing and healing chronic illness for over 40 years through expert medical care, world-class education and whole food, starch-based nutrition
Learn About the McDougall Program | Dr. McDougall Watch and read the inspiring success stories of people who reclaimed their health by following the McDougall Program Some put chronic ailments behind them, others experienced dramatic weight loss, and still others faced and overcame far more dire circumstances
No Tricks, No Trends – Just the McDougall Truth About Weight Loss Support Specialist Stacy Cross, RN, didn’t just learn the McDougall Program—she lives it After adopting the program herself, she lost 50 pounds, eliminated cravings for sweets, and discovered a way of eating that made weight loss feel natural and sustainable
The Importance of Meal Planning - Dr. McDougall The secret of the McDougall Program is to make starches the centerpiece of your diet with various fruits and vegetables added to the mix To make these meals taste great, just add your favorite sauces and seasonings
Our Story - Dr. McDougall Dr John McDougall was a physician, speaker, and best-selling author who taught the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease
Plant-Based Recipes - Dr. McDougall Get plant-based recipes from Dr McDougall to help you through your program and health journey Gain access to all of our delicious recipes for free
Free McDougall Program - NEW - Dr. McDougall The McDougall Program provides you with the most powerful dose of medicine at least three times a day It deals with the causes of disease, which means it is a true source of both prevention and healing
The McDougall Program for Gut Health - Dr. McDougall Discover the link between diet and these common digestive issues and learn how the McDougall Diet can not only prevent but also reverse them Backed by solid scientific evidence, this session promises insights that can transform your life