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Massage therapy - Mayo Clinic In massage therapy, a massage therapist rubs and kneads the soft tissues of your body The soft tissues include muscle, connective tissue, tendons, ligaments and skin The massage therapist varies the amount of pressure and movement Massage is part of integrative medicine Medical centers often offer it with standard treatment
Massage therapy - Care at Mayo Clinic Mayo Clinic has been a leader in making massage therapy part of patient care in the hospital for almost 20 years Mayo researchers in the Integrative Medicine and Health Research Program have done many studies proving the safety and benefit of massage therapy before or after many different types of surgeries and procedures
Integrative Medicine and Health - Overview - Mayo Clinic Massage therapy may be offered on an outpatient basis or to people who are in the hospital Mayo Clinic researchers have found that this integrative medicine practice can reduce pain, anxiety and tension in people facing or recovering from many problems These include heart surgery, breast cancer and colon surgery
Integrative medicine and health services in Arizona Overview Massage therapy may be offered on an outpatient basis or to people who are admitted to the hospital Mayo researchers have found that this integrative medicine practice can reduce pain, anxiety and tension in people facing or recovering from heart surgery, breast cancer, colon surgery and other procedures
Myofascial release therapy: Can it relieve back pain? Myofascial (my-o-FASH-e-ul) release is a therapy technique often used in massage This therapy is focused on pain that comes from myofascial tissues — the tough coverings that wrap, connect and support muscles Myofascial pain may differ from other types of pain because it often originates in "trigger points "
Depression (major depressive disorder) - Diagnosis and treatment - Mayo . . . Psychotherapy is a general term for treating depression by talking about your condition and related issues with a mental health professional Psychotherapy is also known as talk therapy or psychological therapy Different types of psychotherapy can be effective for depression, such as cognitive behavioral therapy or interpersonal therapy
Integrative Oncology - Overview - Mayo Clinic Oils, infused with scents such as lavender, can be applied to the skin during a massage Or the oils can be added to bath water Fragrant oils also can be heated to release their scents into the air Aromatherapy may help relieve nausea, pain and stress Connection to social and emotional support
Whiplash - Diagnosis and treatment - Mayo Clinic Some studies show that chiropractic care may ease pain when paired with exercise or physical therapy Putting pressure on the spine may cause minor problems They include numbness or dizziness, and rarely damage to spinal tissues Massage Neck massage may provide short-term relief of neck pain from whiplash injury Mind-body therapies
Integrative medicine - Mayo Clinic Animal-assisted therapy; Aromatherapy; Dietary and herbal supplements; Massage therapy; Music therapy; Meditation; Resilience training; Tai chi or yoga; Risks The treatments promoted in integrative medicine are not substitutes for conventional medical care They should be used along with standard medical treatment
Lymphedema - Diagnosis and treatment - Mayo Clinic Therapists trained in this massage-like technique use very light pressure to move the trapped fluid in the swollen limb toward an area with working lymph vessels People should avoid manual lymph drainage if they have a skin infection, blood clots or active cancer in the affected limb Compression bandages