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Massage therapy - Mayo Clinic In massage therapy, a massage therapist rubs and kneads the soft tissues of your body The soft tissues include muscle, connective tissue, tendons, ligaments and skin The massage therapist varies the amount of pressure and movement Massage is part of integrative medicine Medical centers often offer it with standard treatment
Massage therapy - Care at Mayo Clinic Mayo Clinic has been a leader in making massage therapy part of patient care in the hospital for almost 20 years Mayo researchers in the Integrative Medicine and Health Research Program have done many studies proving the safety and benefit of massage therapy before or after many different types of surgeries and procedures
Integrative Medicine and Health - Overview - Mayo Clinic Massage therapy may be offered on an outpatient basis or to people who are in the hospital Mayo Clinic researchers have found that this integrative medicine practice can reduce pain, anxiety and tension in people facing or recovering from many problems These include heart surgery, breast cancer and colon surgery
Myofascial release therapy: Can it relieve back pain? Myofascial (my-o-FASH-e-ul) release is a therapy technique often used in massage This therapy is focused on pain that comes from myofascial tissues — the tough coverings that wrap, connect and support muscles Myofascial pain may differ from other types of pain because it often originates in "trigger points "
Massage therapy - Doctors Departments - Mayo Clinic For example, they have studied the use of massage therapy to relieve pain and anxiety after some types of surgery Publications See a list of publications about massage therapy by Mayo Clinic doctors on PubMed, a service of the National Library of Medicine Research Profiles
Integrative medicine and health services in Florida Overview Massage therapy may be offered on an outpatient basis or to people who are admitted to the hospital Mayo researchers have found that this integrative medicine practice can reduce pain, anxiety and tension in people facing or recovering from heart surgery, breast cancer, colon surgery and other procedures
Lymphedema - Diagnosis and treatment - Mayo Clinic Therapists trained in this massage-like technique use very light pressure to move the trapped fluid in the swollen limb toward an area with working lymph vessels People should avoid manual lymph drainage if they have a skin infection, blood clots or active cancer in the affected limb Compression bandages
Whiplash - Diagnosis and treatment - Mayo Clinic Some studies show that chiropractic care may ease pain when paired with exercise or physical therapy Putting pressure on the spine may cause minor problems They include numbness or dizziness, and rarely damage to spinal tissues Massage Neck massage may provide short-term relief of neck pain from whiplash injury Mind-body therapies
Restless legs syndrome - Diagnosis and treatment - Mayo Clinic Stretch and massage Begin and end your day with stretching exercises or gentle massage Seek help Support groups bring together family members and people with RLS By participating in a group, your insights not only can help you but also may help someone else Preparing for your appointment