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Inner Child Work: How Your Past Shapes Your Present The inner child is a young part of our psyche that influences how we think and react as adults Learn how you can use the inner child as a vehicle for healing
What Your Inner Child Is - Cleveland Clinic Health Essentials What is your inner child? According to famed psychologist Carl Jung, our inner child is the part of our subconscious mind that’s the driving force behind many of our emotions and gut reactions
10 Exercises to Heal Your Inner Child - Psych Central Inner child exercises — like self-compassion, the butterfly hug, and writing letters to your younger self — can help you heal from painful childhood experiences
Inner Child Work: 15+ Practical Tools - PositivePsychology. com Inner child healing focuses on addressing unmet childhood needs emotional wounds to foster adult wellbeing Techniques like visualization journaling allow individuals to reconnect with their inner child promote healing through self-compassion
Inner child - Wikipedia In some schools of popular psychology and analytical psychology, the inner child is an individual's childlike aspect It includes what a person learned as a child before puberty The inner child is often conceived as a semi-independent subpersonality subordinate to the waking conscious mind
Inner Child: 6 Ways to Find Yours - Healthline Finding your inner child can help make it easier to understand your adult experience, heal from pain in your past, and handle any future challenges with self-compassion You’ve probably made a