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Detox foot pads: Do they really work? - Mayo Clinic Do detox foot pads really work? No trustworthy scientific evidence shows that detox foot pads work Most often, these products are stuck on the bottom of the feet and left there overnight Makers of detox foot pads claim that the pads draw out harmful substances in the body called toxins during sleep Toxins include heavy metals
Glucosamine - Mayo Clinic Glucosamine is a natural compound found in cartilage — the tough tissue that cushions joints In supplement form, glucosamine is harvested from shells of shellfish or made in a lab There are several forms of glucosamine, including glucosamine sulfate, glucosamine hydrochloride and N-acetyl glucosamine These supplements aren't considered interchangeable
Arthritis pain: Dos and donts - Mayo Clinic Arthritis is a leading cause of pain and limited mobility worldwide There’s plenty of advice on managing arthritis and similar conditions with exercise, medicines and stress management But how do you know what’s best for you? Here are some do's and don'ts to help you figure it out
Creatine - Mayo Clinic Creatine is a compound that comes from three amino acids Creatine is found mostly in your body's muscles as well as in the brain Most people get creatine through seafood and red meat — though at levels far below those found in synthetically made creatine supplements The body's liver, pancreas and kidneys also can make about 1 gram of creatine per day
Probiotics and prebiotics: What you should know - Mayo Clinic Probiotics and prebiotics are two parts of food that may support gut health Probiotics are specific living microorganisms, most often bacteria or yeast that help the body digest food or help with symptoms of certain illnesses Probiotics are naturally found in fermented foods such as yogurt and sauerkraut
Swollen lymph nodes - Symptoms causes - Mayo Clinic Swollen lymph nodes most often happen because of infection from bacteria or viruses Rarely, cancer causes swollen lymph nodes The lymph nodes, also called lymph glands, play a vital role in the body being able to fight off infections They work as filters, trapping viruses, bacteria and other causes of illnesses before they can infect other parts of the body Common areas for swollen lymph
Fiber supplements: Safe to take every day? - Mayo Clinic Taking fiber supplements every day seems to be safe Popular fiber supplements include inulin, psyllium (Metamucil, Konsyl, others) and methylcellulose (Citrucel) Fiber is good for the body It helps the bowel work well and prevents constipation Fiber can help lower cholesterol and help you feel full, which might help control overeating