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HEALTHY Definition Meaning - Merriam-Webster healthy, sound, wholesome, robust, hale, well mean enjoying or indicative of good health healthy implies full strength and vigor as well as freedom from signs of disease
Staying Healthy - Harvard Health Maintaining good health doesn't happen by accident It requires work, smart lifestyle choices, and the occasional checkup and test A healthy diet is rich in fiber, whole grains, fresh fruits and vegetables, "good" or unsaturated fats, and omega-3 fatty acids
Healthy diet - World Health Organization (WHO) A healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs), including diabetes, heart disease, stroke and cancer
Your Guide to Healthy Eating Habits That Stick Learn the basics of good nutrition and making healthy food and drink choices Eating healthy can help reduce your risk of heart disease, stroke and many other diseases and conditions
Healthy Eating Tips | Nutrition | CDC Healthy eating emphasizes fruits, vegetables, whole grains, dairy, and protein This page includes a few quick and easy tips on how to make healthy dietary choices
healthy - Wiktionary, the free dictionary healthy (comparative healthier or more healthy, superlative healthiest or most healthy) Enjoying good health; free from disease or disorder synonyms, antonym quotations Synonyms: well, hale, fit Antonym: unhealthy He was father to three healthy kids a healthy mind in a healthy body Brush regularly to keep your teeth and gums strong and healthy
Verywell Fit - Know More. Be Healthier. Verywell Fit is your trusted source for information on eating well and exercising Let our expert advice, creative workouts, and delicious recipes inspire you