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How can I enjoy what I have instead of constantly wanting more? Stop social media is the first step You’re comparing your real life to the highlight reels of others Remove the constant stream of the best of what others have Gratitude practice Make a list of every single thing in your life that you're grateful for It can be your car or something as simple as "I'm grateful for the tree outside my window "
The Psychology Of Stuff: Why We Want More - Be More with Less Understanding why I craved more – and learning how to curb my impulses – helped me become a mindful consumer, evaluate my finances, and appreciate the stuff that surrounded me In this article, I will provide a summary of what I’ve learned about the psychology of stuff I’ve broken this down into 7 insights based on my readings
Minimize Your Possessions to Live a Focused Life (Step-by-Step Guide) Minimizing Your Possessions: Keep what matters to you, and get rid of the rest This philosophy (focus on fewer things, but make sure they’re awesome) applies to more than just your possessions It also works with your work tasks, relationships, physical activity, nutrition, and a whole lot more It’s simple in theory
What To Do With Too Much Stuff At Home - Admire Simple In this article, we’ve the best 12 decluttering tips and solutions to help you eliminate clutter when you’re having too much stuff Before getting started, ask yourself one question: Why do you feel the need to declutter? Are you too embarrassed to have friends over and see your overstuffed home?
How to decide whether to keep it - RETHINK How do you decide whether to keep something or throw it away? Do you need it? Do you use it? Do you love it? If the answer is “No” to these then it may be clutter Donate it, sell it, recycle it, trash it if you must, or give it away If not, keep it There, that was easy! Do these 3 subjective questions leave you wishing for more?
82: How to Slow Down and Choose Wisely With the Power of Intentional . . . In this episode of She Thinks Big, you’ll learn how to access all of your options and make better choices through intentional thinking I’ll teach you the process of searching for ideas so that you can see what it takes to go beyond the easy answers and find out what’s really possible for you
You Have More Options Than You Think — Dan Loney Therapy Did you know that the more pressure you feel, the more it seems like your options decrease? And when you have those black-and-white options, you’re stressed Neither will sound appetizing Actually, they’ll make you want to throw up They might look something like this: break up now - or - stay together forever
5 Ways to Stop Holding on to Possessions “Just in Case” while . . . Here are 5 ways to stop holding on to possessions just in case while decluttering: 1 Fill in the blank Carver writes that one reason we hold on to things just in case is because we don’t finish the sentence Sure, it’s easy to say we will keep something just in case But just in case what? Articulate what you think might happen
Tips for: those who want to do so much but end up doing nothing The problem is-- you want so many things in such a short amount of time that it starts to make you so overwhelmed and afraid that instead, you actually procrastinate You become afraid of not being able to accomplish it all and disappoint yourself thus feeling all your plan go downhill