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How to Find Your Purpose - Psychology Today How to Find Your Purpose How to figure out what you truly want in life By Psychology Today Contributors published January 6, 2026 - last reviewed on January 7, 2026
What Is Your Purpose? 7 Questions to Help You Find Your Path When someone asks, "What is your purpose?" they are essentially asking what drives you Your purpose is your reason for being, the motivation behind your actions, and the guiding force that shapes your goals and aspirations It's what gives your life meaning and direction
10 ways to find purpose in life - Harvard Health Having a sense of purpose is linked to important health benefits, such as longevity and sharp thinking skills There are many ways to cultivate a sense of purpose Ideas include thinking about one's strengths or skills and how to apply them, becoming a mentor, and volunteering
What is Your Purpose? - Mental Inventory Identify Your Strengths Another way to discover your purpose is by identifying your strengths Whether big or small, your strengths can make a difference in the world Take time to list your strengths and ask yourself how you can use these strengths to create purpose in your life My strengths are my curiosity and compassion for others