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Is Weetabix Bad For You? - Here Is Your Answer. - Is It Bad . . . Weetabix is made from wholegrain wheat and thus contains gluten, which can be problematic for those with gluten-related disorders Gluten-free cereals made from corn, rice, or gluten-free oats are advisable alternatives for these individuals to avoid adverse health effects
Is Weetabix Healthy? 14 Things You Should Know Weetabix is a type of breakfast cereal made from whole wheat The wheat is milled into coarse flour, then formed into flakes and baked Weetabix cereal was first introduced in the UK in 1932 and quickly became a popular breakfast food Today, Weetabix is sold in more than 80 countries around the world
Is Weet-Bix healthy? - Healthy Food Guide At Healthy Food Guide, we have no problem with people – children and adults alike – eating Weet-Bix as part of a balanced diet As breakfast cereals go, Weet-Bix is low in sugars, sodium and saturated fat, while being high in fibre
Is Weetabix Healthy? 9 Things You Should Know - I Am Going Vegan It supplies 12mg of iron per 100 grams, or about 2 3mg of iron per Weetabix biscuit In a 100g serving, Weetabix has 86% of the Reference Intake (RI) for iron, based on the needs of an adult with a 2,000 calorie diet If you need to improve your iron intake, I have a special tip for you: Eat vitamin C at the same meal as your Weetabix
Why Does Weetabix Constipate Me? | livestrong Because Weetabix is made of whole wheat, it's one of the cereals that help you poop If you're constipated, increase your intake of fiber foods such as fruits, vegetables and whole grains Be sure and drink enough water, and limit your consumption of refined grains Weetabix is a breakfast cereal
Side Effects of The Weetabix Diet Plan to Lose Weight Weetabix is good for weight loss, here is an article about the side effects of the Weetabix diet plan to lose weight fast As you know Weetabix is a great source of fibre and a delicious energetic breakfast meal, however eating just Weetabix cereal 3-6 times a day (breakfast, lunch and dinner) will cause you diarrhea