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Strengthen Your Defenses: 4 Essential Supplements for Immune Health Key Takeaways: Your immune system relies on key nutrients like vitamin C, vitamin D, zinc, and quercetin to work effectively and stay balanced Supplements can help fill nutritional gaps and give your body extra support, especially during times when your immune system needs it most
11 Best Immune Booster Supplements of 2025 | PEOPLE Tested 11 Best Immune Booster Supplements In 2025 | Tried and Tested Strengthen your body's defenses against illness and stay healthy all year round Here are the best supplements with proven immune-boosting potential