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Anxiety disorders - Diagnosis and treatment - Mayo Clinic It can be an effective treatment for anxiety Cognitive behavioral therapy (CBT) is the most effective form of psychotherapy for anxiety disorders Generally a short-term treatment, CBT focuses on teaching you specific skills to improve your symptoms and gradually return to the activities you've avoided because of anxiety
Anxiety Disorders: Causes, Symptoms, Treatment Types Anxiety disorders are a group of mental health conditions that cause fear, dread and other symptoms that are out of proportion to the situation There are several types, including generalized anxiety disorder, specific phobias and social anxiety disorder Treatment is effective and usually includes medication and psychotherapy (talk therapy)
Anxiety Disorders - National Institute of Mental Health (NIMH) Where can I learn more about anxiety disorders? Free health information Brochures and fact sheets with more information about anxiety disorders, including signs, symptoms, and treatment options Available for free in print and online
The Treatment of Anxiety - Psychology Today When does anxiety need treatment? Does anxiety ever go away on its own? What are the treatment options for anxiety? What happens if anxiety isn't treated? What is the first-line treatment for anxiety?
Anxiety treatment: Self-management, therapy, and medication Anxiety disorders involve a disproportionate reaction to stressful or even neutral life events Treatment for anxiety is typically effective, combining psychotherapy, medication, and self-management
Anxiety Disorders: Symptoms, Causes, and Treatment Options Anxiety disorders are one of the most common mental health conditions in the United States, and getting more common every year This guide explores the symptoms, causes, and treatment options for anxiety to help you create a plan and find the help you need today