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Vertical Fitness Studio We are the longest run Pole Fitness Aerial Arts Studio in the Roseville Sacramento Areas, with additional locations opening soon! We pride ourselves on our core belief "Pole Is For Everybody" meaning that anyone with any body can Pole Dance and reap the physical, mental and emotional benefits
VERTICA FITNESS - Updated July 2025 - 24 Photos - 6310 . . . - Yelp We offer full body stretching classes that are similar to yoga These are called V-Flex Here is a short class description: Stretch, lengthen, and strengthen your muscles to allow you to improve your range of motion and stability so you can do the… more
Vertica Fitness - Facebook Join us for Grand opening at Vertica Fitness St Augustine on 5 10 25 from 6-9:00pm!! doubles, this month is packed with connection, community, and serious perks 👉 Visit your local Vertica for full details and to reserve your spots now
Vertica Fitness: Every BODY Can Go Vertical - Millennials in . . . For group classes, Vertica Fitness keeps it simple and offers three overarching categories of classes: Fit, Flirt, and Fly Offering different options for different types of people, these classes allow you to work within your abilities and do what’s right for you and your body
Hayward - Vertica Fitness If you are new to vertical fitness, you should take V101 This class is for first time beginners and will walk you through how to move with the pole
Locations - Vertica Fitness Join our app for free courses, skill tutorials, choreography help and connection with Vertica Fam all across the country Join our app! We are currently hiring for coaches, administrators, and sales team Join the movement Email your experience and availability to info@verticafitness com
Book Your Free Class - Vertica Fitness Go through a taster version of all three of our class types: Fit (conditioning), Flirt (dance), and Fly (spins and poses) All moves are beginner level that EVERY BODY can do Have a blast and feel empowered as you experience our manifesto in action
Classes - Vertica Fitness Using gravity and your body weight, you will challenge your muscles in ways you have never done before V-Flex Classes: Stretch, lengthen, and strengthen your muscles to allow you to improve your range of motion and stability so you can do the poses on the pole