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6 Mental Health Apps Youll Want to Try, Picked by a Therapist Mental health apps can help you overcome everyday hurdles such as stress, improve your sleep and mental focus, and access online therapy from your phone or tablet Read on to learn about the best mental health apps and how they compare
Best Mental Health Apps of 2026 The apps included on the best mental health app list have the best features supported by research When selecting our picks, we examined each app's user experience, features and pricing
We Tried Tested the Best Mental Health Apps of 2025 Our team of reviewers tested dozens of mental health apps to find the best options for your needs Our top ten picks are affordable (or free) and offer features such as mood and symptom tracking, mindfulness, meditation, and even therapy
The Best Mental Health Apps Let’s explore the best mental health apps and how they can complement your overall mental health regimen
16 Mental Health Apps to Improve Your Well-Being Discover the best mental health apps to support anxiety, depression, stress, sleep, and emotional wellness Explore therapy, mindfulness, journaling, and faith-based tools—all in one curated guide
15 Mental Wellness Apps That Can Help Every Day - Bradley University Online Consulting firm Deloitte estimates as of December 2021, there were some 20,000 apps to help users cope with a variety of mental health concerns, including stress, anxiety, PTSD, and severe mental illness (SMI) Deloitte forecasts the U S market for these apps to hit nearly $500 million in 2022
Best Therapy Apps for Mental Health in 2025: Top Picks These apps fall into three main categories: professional teletherapy, AI-powered self-help tools, and mindfulness-focused platforms Each category addresses different needs, making it critical to understand their distinctions before choosing
Mental Wellness Apps – Top Tools Supporting Daily Wellbeing In a world where smartphones rarely leave our sides, it’s no surprise that mental wellness apps are becoming essential tools for emotional health Whether you’re dealing with daily stress, anxiety, or just looking to build better mental habits, there’s an app for that—and it’s right in your pocket
Best Mental Health Apps 2026: Therapist-Recommended Tools Based on . . . MindShift CBT ranks highest for free, practical anxiety management while Sanvello offers strong paid features Talkspace and Youper provide poor experiences with delayed or scripted responses Video calls can feel detached, and AI chatbots may lack depth for serious trauma Use these apps for support but seek real therapy for deep healing