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Craniosacral therapy - Wikipedia Craniosacral therapy (CST) or cranial osteopathy is a form of alternative medicine that uses gentle touch to feel non-existent rhythmic movements of the skull's bones and supposedly adjust the immovable joints of the skull to achieve a therapeutic result
Cranial Sacral Therapy: Benefits and Side Effects - Healthline Cranial sacral therapy (CST) is sometimes also referred to as craniosacral therapy It’s a type of bodywork that relieves muscle and joint tightness around the bones of the head, sacrum (a
What Does Craniosacral Therapy Do? Benefits Dangers Craniosacral therapy (CST) is a group of hands-on therapeutic procedures in which practitioners use a gentle, healing touch on the bones, soft tissues, and cerebrospinal fluid surrounding the central nervous system The craniosacral system is made up of soft tissues and fluid, as well as the skull
Craniosacral Therapy: Uses, Techniques, Where to Go Craniosacral therapy is a form of gentle massage designed to release tension in the fascia, a connective tissue network in the body The treatment works by improving cerebrospinal fluid circulation and manipulating body rhythms within the nervous system
Craniosacral Therapy: Methods, Efficacy, Benefits Risks What is Craniosacral Therapy? A series of manual therapy techniques known as craniosacral fascial therapy (CST) involve a soft, healing touch by practitioners on the bones, soft tissues, and cerebrospinal fluid surrounding the central nervous system
What Is CranioSacral Therapy and How Does It Work? CranioSacral Therapy (CST) is widely regarded as a safe and gentle form of bodywork suitable for individuals of all ages The non-invasive nature of CST, which involves light touches and subtle manipulations, minimizes the risk of adverse effects commonly associated with more intensive therapies
Understanding the Basics of Cranial Sacral Therapy Cranial Sacral Therapy (CST) is a holistic healing approach that has been gaining popularity for its gentle, non-invasive methods and wide range of potential health benefits