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Cranberries 101: Nutrition Facts and Health Benefits Cranberries are a good source of certain vitamins and minerals, as well as several unique plant compounds that may help prevent UTIs, stomach cancer, and heart disease Cranberries are a member
Cranberry - Wikipedia Cranberries are a group of evergreen dwarf shrubs or trailing vines in the subgenus Oxycoccus of the genus Vaccinium Cranberries are low, creeping shrubs or vines up to 2 meters (7 ft) long and 5 to 20 centimeters (2 to 8 in) in height; they have slender stems that are not thickly woody and have small evergreen leaves The flowers are dark pink
Health Benefits of Cranberries - WebMD Cranberries are small, hard, round, red fruits known for their bitter or tart flavor They're widely thought to be a Thanksgiving must-have but are also used in sauces, juices, muffins, and
Cranberrys Proven Health Benefits Cranberries are rich in antioxidants and fiber and offer many potential health benefits The tiny, tart fruit may help prevent urinary and gastrointestinal tract infections, reduce the risk of heart disease, boost oral health, and improve blood glucose levels in people with type-2 diabetes
Are Cranberries Healthy? 6 Surprising Benefits By controlling those harmful acids in your mouth, cranberries could help prevent not only cavities, but also gum disease, tooth decay and oral cancer Cranberries have anti-inflammatory effects, thanks to their high amounts of antioxidants, especially anthocyanins and flavanols, which give cranberries their dark hue
How to Eat Cranberries the Right Way, According to Chefs Antioxidant-rich cranberries add color and tart flavor to holiday dishes like cranberry sauce and relish, but they can also be enjoyed year-round They pair well with citrus, pears, herbs, and winter squash, and stand out in baked goods, like muffins, pies, brownies, as well as cocktails
Cranberries 101: Nutrition, Benefits, Side Effects, and More Read on to learn more about everything related to cranberries, including their nutritional facts, health benefits, and how to eat them in their many forms Cranberries consist primarily of
5 Benefits of Cranberries, Plus Nutrition and Risks - Health Cranberries (Vaccinium macrocarpon or Vaccinium oxycoccos) contain antioxidants and anti-inflammatory properties They also have benefits for heart, immune, and gut health This dark red fruit,