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How to Stop Acid Reflux While Sleeping: 6 Tips That Work How to Prevent Acid Reflux While Sleeping Waking up to the sensation of choking on acid reflux can be scary However, there are several things you can do to help prevent or decrease acid reflux at night and, in turn, reduce the chances of choking on acid reflux while sleeping
9 at-home treatments for acid reflux - Harvard Health That's the muscle that controls the passage between the esophagus and stomach, and when it doesn't close completely, stomach acid and food flow back into the esophagus The medical term for this process is gastroesophageal reflux; the backward flow of acid is called acid reflux
GERD Diet: Foods That Help with Acid Reflux (Heartburn) If you have GERD, you’re probably familiar with foods you should avoid But there are many foods that help prevent and soothe acid reflux, too Learn what to add to your grocery list
3 Ways to Prevent Acid Reflux - wikiHow Health Reduce your chocolate intake If you are concerned about acid reflux, you may want to reduce the amount of chocolate you eat Chocolate contains an ingredient called methylxanthine, which will relax the muscles in your esophagus [4] When the bottom of your esophagus stays open, there is a significant chance that food from your stomach could come back up
You Can Prevent Acid Reflux – Here’s How - Orlando Health Acid reflux is caused by the backward flow of stomach acids and foods into the esophagus Dr Kelley R Shackelford, a primary care physician at Orlando Health Medical Group, shares information on triggers and treatments, and things you can do at home to prevent acid reflux
How to Avoid the Long-Term Effects of Acid Reflux That’s because the long-term effects of acid reflux can be serious, causing issues like trouble swallowing and even cancer 1 The great news is that many natural solutions and medications can help heal the underlying causes of acid reflux and prevent serious complications What is Acid Reflux?