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Coconut - Wikipedia The coconut (Cocos nucifera) is a member of the palm family and the only living species of the genus Cocos The term "coconut" (or the archaic "cocoanut") can denote the whole coc
Coconut | Description, Uses, Facts | Britannica A coconut is the edible fruit of the coconut palm (Cocos nucifera), a tree of the palm family Coconut flesh is high in fat and can be dried or eaten fresh or processed into coconut milk or coconut oil
5 Health and Nutrition Benefits of Coconut Coconut is the fruit of the coconut palm (Cocos nucifera), which is commonly used for its water, milk, oil, and tasty meat Coconut trees are the most widespread fruit trees globally
Coconuts Aren’t Actually Nuts—They’re Closer to Peaches Than Walnuts Botanically, a coconut is the seed of a drupe and, unlike hazelnuts or walnuts, is not a true nut Coconuts are incredibly versatile They can be used fresh, dried, or frozen, and their many byproducts—milk, oil, sugar, and more—play starring roles in cuisines around the world
7 Health Benefits of Coconut Coconut brings the beachy vibes and a bunch of health perks From its chewy texture to its nutrient-rich profile, this versatile fruit does more than just taste good
What Happens to Your Body When You Eat Coconut Regularly Despite limited research on the effects of coconut meat on health, coconut should be eaten in moderation as part of a healthy diet Coconut is very nutritionally dense and a significant source of dietary fat
Coconut | Good Food What is coconut? A large hairy, brown nut that grows on the coconut tree, found throughout the world's tropical islands and countries The coconut tree is known as the 'Tree of Life' given its usefulness: its wood is used for furniture and building, its branches make great thatched roofs, and its nuts for eating and drinking
Coconut - New World Encyclopedia It is one of about 2,600 species in the palm family Arecaceae and it is the only extant species in the genus Cocos The term coconut refers to the fruit of the coconut palm, which consists of a fibrous husk (mesocarp) encasing a large seed or inner stone