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Chestnut - Wikipedia The chestnuts are the deciduous trees and shrubs in the genus Castanea, in the beech family Fagaceae The name also refers to the edible nuts they produce [1][2][3] They are native to temperate regions of the Northern Hemisphere
Chestnuts: Health Benefits, Nutrition, and Uses - WebMD Chestnuts are lower in calories than many other types of nuts They are a good source of amino acids, monounsaturated fatty acids, antioxidants, phenols, and vitamin C
Chestnuts 101: Nutrition Facts and Health Benefits Chestnuts are very different from all the other nut varieties For one thing, they are predominantly a source of carbohydrate rather than fat But what kind of nutritional value do they offer? This guide examines the potential health benefits—and concerns—of chestnuts What Are Chestnuts?
9 Intriguing Health Benefits of Chestnuts Chestnuts are edible nuts that have a mildly sweet taste and are incredibly versatile They are also rich in nutrients and deliver some surprising health benefits
What Are Chestnuts? - The Spruce Eats Chestnuts are the edible fruit of deciduous trees in the family Castanea, which grows in Europe, North America, and Asia Along with hazelnuts, they are one of the only nuts that are actually fruits as opposed to seeds (Except for peanuts, which are legumes )
10 Impressive Chestnuts Nutrition facts and Health benefits Chestnuts are unique, starchy, sweet, delicious nuts rich in energy Additionally, they contain many health-benefiting nutrients, minerals, and vitamins that are essential for optimum health Nutrition profile 100g: 213 calories, Folic acid- 62 µg (15% DV), Pyridoxine- 0 376 mg (29% DV), Thiamin-0 238 mg (20% DV), Vitamin C-43 mg (72% DV)
American chestnut - Wikipedia Chestnuts are edible raw or roasted, though typically preferred roasted One must peel the brown skin to access the yellowish-white edible portion The nuts were commonly fed on by various types of wildlife and was also in such a high abundance that they were used to feed livestock by farmers, by allowing those livestock to roam freely into the